Wellbeing Wednesday

Well-being Wednesday will be back next year! Look out for some of the fun activities that you can do at home with your families!

Top 15 Mood boosting tracks to brighten your Wednesday!

Check out our Spotify playlist – It’s free to sign up to.

Or view the track list where you can ask Alexa, play the songs on YouTube or any other music provider.

Top 15 Mood Boosting Tracklist

Yoga

Take some time to unwind with this Yoga video.

Family Fun Quiz

If you missed it last week, Mr Jones has created a fun quiz for you to try on your own or with your family. Grab a notepad to jot down your answers and away you go! The answers come up after each round. Have fun!

Fun Family Quiz 1 CJ

NSPCC Website

The NSPCC website has 4 lovely games for calmness. They also have some different games for different moods. Check them out here:

Games | Childline

In addition, they have a lovely ‘calm zone’:

Calm zone | Childline

Here they have activities or tools to help children feel better if they are anxious, scared or sad.